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Sign up for Chair Aerobics with Sonnet Ford-Grant!



1974 Walt Stephens Road, Jonesboro, GA 30236

in the Harvest Baptist Tabernacle Activities Center

(the large building on the left)


Sonnet calls herself a Holistic Transformation Coach and a Fitness Trainer.  I can tell you that Sonnet is fun, motivational, and serious about fitness!



Email us at

Sonnet's website:

Chair Aerobics - Wednesday, April 24 at 10-11 AM

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